3)H2 receptor blockers: decreased sex drive, insomnia, muscle pains, vomiting, constipation and ACHLORHYDRIA.
COMMON THING? ACHLORHYDRIA (LOW STOMACH ACID)
What is this? Well, it's a condition, in which You don't have stomach acid any more.
What are the side effects of this condition?
- Acid Reflux
-decreased Zinc and Magnesium
To sum Up: Medications are actually making it worse in most of the cases.
Let's think about it, what ACTUALLY CAUSES HEARTBURN, GERD and ACID REFLUX? Is it really too much stomach acid? Shouldn't the environment of the stomach be acidic? (like PH 2-3)
Well, it's not really too much stomach acid (as many doctors think) and Yes the stomach environment should be acidic.
As we've mentioned above, usually it's actually the opposite; it's caused by LOW STOMACH ACID or ACHLORHYDRIA.
What happens is that low stomach acid or ACHLORHYDRIA causes problem with stomach valves. Valves become relaxed and acid moves up to Your oesophagus, giving You this burning sensation called heartburn.
So, what causesACHLORHYDRIA?
- low Zinc
- low Potassium
- Low Chloride
- Low Sodium
- Low vitamin B3
- Low vitamin B1
- Low Iodine
What if we add acid back to the stomach?
ACHLORHYDRIA Goes Away!
How can You add more acid to Your stomach?
- Betaine HCl supplementation
- Apple Cinder Vinegar 0.5 tsp before each meal
What about other deficiencies, should You also supplement potassium, zinc, vitamin B3, B1 etc?