Dr. Adrian & Dr. Giulia

Apr 30, 20211 min

Flavored butter Recipe

If you're in love with butter, but got bored with eating the same flavor all the time, try these combinations! You'll love them! 🤩️

This recipe is great for hypo and hyperthyroidism, PCOS, and other hormonal disorders. Try it yourself and let us know how you feel in our private Fb community group here.

Butter Base:

- 100 g butter at room temperature

- ½ tsp sea salt

Fresh mint butter

- 2 tbsp fresh mint, finely chopped

- 2 tbsp fresh parsley, finely chopped

- 1 tsp lemon juice

- ¼ tsp black pepper

Horseradish butter

- 30 g fresh horseradish, grated

- 1 tsp white wine vinegar

- ¼ tsp black pepper

Olive butter

- 10 olives, pitted and finely chopped

- 1 garlic clove, minced

- 1 tsp fresh rosemary, finely chopped

- 1 tsp of the juice

- ¼ tsp black pepper

Chili butter

- ½ red chili pepper, deseeded and finely chopped

- 1 tsp chili powder

- ¼ tsp ground cumin

- 1 tsp lemon juice

- ½ black pepper

Garlic butter

- 2 tsp minced garlic

- 2 tablespoons fresh parsley, minced

- 1 tablespoon fresh chives, sliced

- 2 tsp lemon juice

Recipe:

1. Stir together butter and salt. Prepare the base.

2. Add the flavor of your choice and mix it.

3. Let the butter sit in the refrigerator for 25 minutes.

4. Enjoy!

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